As we continue to storm forwards in a world so fast-paced it almost threatens to leave us behind, it’s important to remember that you’re in control of your day – you can slow things down, take time for yourself, appreciate calm and the little things, without sacrificing anything. More than this, in fact, it’s not only an idea to do so, but a strong recommendation.
It’s important to let yourself settle and be still, let the mind and body relax, in order to reset and prepare yourself for whatever tomorrow may bring.
On that note, Jacquie Joy has written and recorded a series of original podcast episodes, designed to help you relieve anxiety or drift off into the dream-world, by way of cosy backdrops, intimate and calming vocals, and stories that captivate but don’t unsettle in any way.
Committed to its intention of embracing the simple joys of life, Day To Day: Calm Conversations with a Friend intertwines heart-warming stories and practical, actionable insights, across a plethora of solo conversations that naturally remind us and reinforce the value of work-life balance and gratitude in a high-octane world.
Self-penned as akin to hearing a voice message from a close friend, this ASMR-style podcast is an easy must for those late night moments of essential calm as we come down from the day. Australian host Jacquie Joy sets the scene with ease, gifting a sense of deep comfort and contentedness, whilst simply relaying the scenes and reflections of daily life and stories that are easy to drift off to.
Most recently, Episode 7 features an easy walk through a rainy day, to experience the simple pleasure of Macadamia Muesli. It’s a laid-back monologue, thoughtful and non-confronting, and it makes for a story-time session that will hold your attention and mildly entertain, but which you could also barely realise you’ve fallen asleep to.
For listeners seeking to relax, to meditate, to reduce anxiety, or to find a potential solution for their sleep issues and insomnia – even for those experiencing loneliness or isolation – Day to Day: Calm Conversations with a Friend is precisely what its title implies. Jacquie Joy is a welcoming and peaceful host, with a range of heartfelt and appreciative stories and scenes at her disposal, and each new episode proves just as reliable as the next in gifting audiences that essential escapism from the weight and hustle of the world.
Find Day to Day: Calm Conversations with a Friend Podcast on Apple, Facebook, X, Instagram, and their Website.