It’s a question that answers itself, in my opinion, but sometimes it takes a little kick up the arse to highlight the difference between knowing what you should do, and actually doing it. In the age of the internet – free videos, free downloads, free and easy to connect with any and all of your … Continued

People talk about the power of music; how it can change your day, heal your heart, mend your broken soul. It’s true. So true in fact, that we become addicted to music that works for us. We obsess over it, we don’t feel calm without it. If you suffer from anxiety, depression, panic attacks, or … Continued