Accessible and calming conversations, rooted in genuine research and education, presented in a way that’s easy to relate to and is also actionable in a number of small but inspiring ways. Aylin Webb hosts the memorable podcast I’m A Perfectionist, Get Me Out Of Here!, and its focus and versatility helps listeners effectively overcome the pitfalls of constantly seeking perfection.

Most martial arts experts and amateurs alike tend to agree that there’s something spiritually powerful and freeing about engaging in martial arts training. Alongside his expertise in the realm, Kevin also notes over 35 years as a health expert, and this combination of traits, his breadth of knowledge, proves inspiring in connection with his own notably rocky journey through life.