Accessible and calming conversations, rooted in genuine research and education, presented in a way that’s easy to relate to and is also actionable in a number of small but inspiring ways. Aylin Webb hosts the memorable podcast I’m A Perfectionist, Get Me Out Of Here!, and its focus and versatility helps listeners effectively overcome the pitfalls of constantly seeking perfection.

Most martial arts experts and amateurs alike tend to agree that there’s something spiritually powerful and freeing about engaging in martial arts training. Alongside his expertise in the realm, Kevin also notes over 35 years as a health expert, and this combination of traits, his breadth of knowledge, proves inspiring in connection with his own notably rocky journey through life.

Have you only recently picked up the guitar? You might already be imagining being able toplay some of the greatest rock or jazz songs of all time. While you won’t be able to reach thelevels of greatness that Jimi Hendrix managed in a matter of months, there are someincredible songs that even beginners can manage. … Continued

Whether you yourself have lived with autism as an adult, are a parent embarking upon a journey helping your child enter adult life with autism, or even just for those with an interest in the topic and indeed the compassion to want to understand all who share the world, Adulting With Autism is a diamond of a podcast, with the potential to impact millions of people across the globe.